Coach Profile: Bethany DeJarnatt
As an occupational therapist, sensory specialist, certified yoga instructor, Emotional Freedom Technique and mindfulness coach, and course instructor I have a wealth of knowledge ready to support you on your journey into regulation.
Why regulation you ask? The reason I am so passionate about developing holistic tools for regulation and grounding is that I too have experienced many days full of dysregulation.
My journey has been filled with continuing education and the identification of powerful holistic tools to support myself and others with an empowered pathway toward regulation. I am an occupational therapist by trade and have sought out additional holistic tools like yoga, breathwork, and Emotional Freedom Technique (EFT Tapping) that have helped me to feel empowered and grounded in my body.
My professional career as an OT of just over 9 years of experience has been spent working with adults and children, in outpatient clinics, hospital rehabilitation, virtual consulting, and school-based settings.
If you are depressed, you are living in the Past. If you are anxious, living in the future. If you are at peace you are living in the moment