Skip to content

get started now

GET 7 DAYS FREE

You aren't alone right now. 

Coping with a medical diagnosis can be scary and our coaches can help. 

WATCH A FREE SESSION

AS SEEN ON

Unlimited access to hundreds of sessions from mental health professionals

New sessions added every week. Topics to help you work on your mental fitness.

Unlimited access to hundreds of sessions from mental health professionals.

New sessions added every week. Topics to help you work on your mental fitness.

We're Here to Help

Facing a medical challenge can be overwhelming and sometimes you need a little help. Our coaches can help with sessions on stress, emotions, pain management, and more. 

What I Wish I Knew…

with

Robyn Mrnak

WATCH IT NOW

Meet a Few of Our Coaches

Robin Mrnak

Robyn Mrnak is a certified transformational master health/life coach, speaker, and author. She helps stressed-out and overworked career women who are experiencing chronic pain heal their bodies without unwanted pills or medications by reprogramming their overactive nervous systems.After a cancer diagnosis, Robyn was determined to make it through treatment and surgery without painkillers. During this time, her degree in psychology and her coaching certifications led her to explore the mind-body connection. She learned how powerful the mind is when it comes to healing our bodies.

Kelli Freese

Kelli is an active mom of five who decided to take charge of her health so that she could be an active participant in her and her family's life. She then decided to become a Health Coach. Since then she has taken multiple courses on hormones, stress, mindfulness, Thyroid health, exercise, and nutrition to help meet the needs of her clients.

No commitment. No catches. Simple.

Start your 7-day free trial. Cancel anytime.

Frequently Asked Questions

ASPYN COACHING

Frequently Asked Questions