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your SELF-GUIDED THERAPY journey starts here

The path to a happier, healthier you.

Aspyn Coaching is the self-guided therapy app to help you when you need it most. Stream on-demand coaching sessions and resources. Starting at $5+ /month.

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Mental Wellness Matters

You're not on this journey alone.

One membership, hundreds of videos from industry-leading mental health experts, and support and guidance for wherever you are.

5-Star App Store Rating

Try it free for 7 days.

How it Works

01

Sign up now & get 7 days free

We want to help make sure Aspyn Coaching is a fit for you. It's easy to sign up and you get your first 7 days free. Cancel anytime.

02

START STREAMING NOW

We know it can be hard to get an in-person appointment with a coach or therapist. With Aspyn Coaching, you can get started right now.

03

WORK ON YOUR MENTAL FITNESS EVERY DAY

Build on your coaching by watching new sessions every day from your favorite coaches. We are adding new sessions and coaches every week.

We make it easy for you to find the guidance you need.

From identifying anxiety triggers and understanding grief to meditations and personal development, Aspyn Coaching has everything you need to thrive and live your best life.

Less than the cost of one therapy appointment.

You're here for a reason and we can't wait to support you. No hoops to jump through, no insurance approval needed, just immediate guidance available to you no matter where you are. 

Try it free for 7 days.

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A planner to help you set goals, plan your day, and focus on your growth.

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ASPYN JOURNAL

Explore resources, tools, stories, and more in our blog.

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